We all know that the past several months have not been easy and more than likely you thought we would all be out of this much sooner. Back to normal. Back to regular. But in some parts of the world, we are still feeling the effects the global pandemic has brought us. At times we do not know what to call the feelings we are all experiencing. Is it stress? Yes. Anxiety? Yes. Fear? Yes. Frustration? Yes. We can identify many of those feelings and I have brought up in previous posts, how to limit the effects of those overwhelming feelings. Move away from dependence on social media and news, have a quiet time with God, read the Bible, get away and pause to hear from God. But, perhaps we have been overlooking the one feeling, the emotion that might seem unlikely; grief. See, grief can come in many ways, not just from the death of a loved one.
I was reminded of grief this week upon hearing of the sudden passing of a pastor’s father. My Mom passed away five years ago, so I have been well acquainted with grief that hits like a train. Like a tornado. It’s inescapable. It’s overwhelming. It hurts. And it changes everything in our world. It is something that simply cannot be undone. It’s final. Permanent.
Grief can be felt with any kind of loss. A job. A home. A business. A relationship. A reputation. A schedule. A normal life. We often experience this sense of loss and sadness that we can’t shake. We feel guilty for feeling sad over what seems such temporary losses. We know we can find another job, another home, another boyfriend or girlfriend, start another business, create another routine, start over. But we still grieve that which has been lost and what has been changed.
So, how do we deal with it? Well, much in the same way we deal with anxiety, fear, stress. We need to go to God. We need to pray. And we need to realize that the emotions we are feeling do not need to consume us and consume all our thoughts. We must choose our thinking. We must get back to capturing every thought and weighing whether or not the thought is truth or a lie. When we recall the losses in our life, we can remember the good, let go of any guilt, and remind ourselves that God is still in control.
We do not do this battle alone. God is with us and will answer our prayers, even when we are not quite sure what to pray. Sometimes the best answers to prayer I have experienced are after I simply cried out “Help! God I need you” Just a simple request when I’ve realized I am in over my head.
We also need to do battle for our thoughts alongside others. We can encourage each other. Open up to each other and share our personal struggles. The body of Christ should never shy away from a friend who wants to share their struggles. We are all broken vessels, needing God’s help. If we really think we have it all together, we are mistaken. And if anyone looks to Christians to have it all together, they will sadly see us fail miserably. Christians do not have it all together, we just know who to go to when we are overcome by sadness and grief. We do not need to stay in our sad, discouraged places. This is only temporary. Life will get back to normal, even if normal means change.