I remember when I was younger stopping by to visit my grandparents. I liked visiting them because they always had time for me. They never seemed rushed and took their time to ask me how I was doing, offer me something to eat and well, it felt nice. It was comforting for me and encouraging. My parent’s house was a walk away from my grandparents for a while, until they started spending the winters in Florida. I did visit them once in Florida, and once again it felt peaceful and good to spend time with them.
I remember spending quiet afternoons with them and as the sun was setting, they did something strange, well actually something that struck me as strange is what they didn’t do. They would sit in the near dark, and didn’t turn on the lights until you could barely see each other’s faces. They also would always turn off the television when I arrived. So they cold concentrate on visiting and having no distractions. I always thought this is what old people do; they sit in the quiet and the dark. And many times they wouldn’t say very much, just paused often as they spoke to look and think. What were they thinking about I wondered. But still it was comfortable.
Now, that I am older, I get it. I find myself just enjoying the quiet. To sit with my thoughts sometimes and ponder and reflect back on life. It is peaceful. It is comforting to just have a moment of quiet and stillness, without all the noise. Without all the distractions and the pressure to do something or go somewhere. Maybe my grandparents had it right all along. Just sit in the stillness, maybe even in the near darkness and reflect. To just be still. No agenda.No planning. No trying to keep up with every post and email. To silence all the outside voices from television and social media and just be with the person you are with, fully, not in competition with the screens. Just to be focused on the moment and enjoy the peace.
And now I realize this is actually a biblical principle to quiet ourselves, to “be still and know I am God” as the psalmist writes in Psalm 46:10. And Jesus also said “Come away with me. Let us go alone to a quiet place and rest awhile” (Mark 6:31) Why? well we find out in the first part of the verse, “Then, because so many people were coming and going that they did not even have a chance to eat, he said to them” (Mark 6:31). We weren’t made for the rush and the noise all the time. We are made in the image of God and even God who is all powerful, all- knowing, rested on the sabbath after creation. God set the pattern and we are to follow. Our time of rest might not be on a Sunday, but it is clear that we are supposed to rest and be still. We need to recharge. Quieting the noise around us for a few moments is what we need. My grandparents had learned that lesson after many years of hard toil and work and observed it often. It wasn’t boring as I thought it must be as akin, but was just what they needed and I have grown to appreciate myself. It is not being selfish or lazy, but something even demonstrated in the Bible and modeled by God Himself.
So, maybe this week you can find a moment to pause, put down your phone or screen, have a quiet conversation with your loved ones, or even with God. And just be still. -God bless you- Nancy