Tag: matthew 11:28

No Rest For The Weary

Come to me, all you who are weary and burdened, and I will give you rest– Jesus

I’ll be honest, I used to think that ” I’m taking a mental health day” was just an empty phrase made up by millennials to get out of their responsibilities. I recall the somewhat recent event from the Olympics when gymnast Simone Biles stepped out of competition for “A mental health issue”. I admit that I was a bit critical of the decision, having grown up in the just suck it up generation. Push through. Tough it out. You’ll get through this. All phrases from said generation. “I’m a bit of a boomer/gen x’er, depending on what dates you use to classify it.)

That is, until recently when I began a new temporary job. I found myself needing a “Mental health day” And I can completely sympathize now with Simone Biles and others. Smart people recognize their limitations, both physically and mentally. It’s not a weakness, but rather a humbleness. We cannot do everything, or be everything to others without it showing up in our physical bodies or in our mental state.

We are not just spiritual or just physical, but as I and others believe more of a tripart being: spirit, soul (mind, will and emotions) and physical. All three work together and when one part suffers, the others will follow. For example if we are feeling stressed or anxious, often we will feel physical symptoms such as tightness in our neck, headaches and even stomach issues. Those who have panic attacks often describe them as feeling like a heart attack. The symptoms we experience are all trying to tell us there is something wrong. Something we must deal with. It is amazing to ponder how God has created our bodies to work in unison. We only need to listen to our bodies. And also understand what they are saying. We can cover up our symptoms through medicines, but what we really need is to give ourselves a break and time to stop and work through what is the root cause of our physical and emotional issues.

This takes time and prayer. We can’t rush through the process. We must learn to slow down at times and give our problems to God. Jesus promises to give us rest, but are we taking Him up on the offer?

This world is constantly moving at a faster and faster pace. We are being expected to perform our duties as if we were automated robots. No wonder there are so many robotic uses in the work place- robots do not need mental health days. Artificial intelligence can function without emotion- although I wonder if it will become so perfect in its imitation of the human brain, that someday it will experience mental fatigue and need a break. Probably not, but even self- driving cars make errors and cause accidents- because they cannot account for human beings on the road.

It is interesting to me that as I am understanding the need for my own mental health, I have been reading a book by author Bonnie Gray- “Finding Spiritual Whitespace”. I admit at first I didn’t get the title of the book. What is white space? I thought. But, let me recommend this book if you have been going through any type of anxiety or panic attacks. I am nearing the end of the book, and I am realizing that I need to allow Jesus to help carry my burdens. It easy to say that. Or write about it as I am doing here in this blog, but in reality, I’m still trying to carry it by myself.

Unlike all the garden flags and bumper stickers that keep telling me”God’s Got This” (a left over from Covid lock down days here in the US), what I keep saying silently, to myself is “I got this!” . When in realty; I don’t got this. Yes, sorry for the bad English grammar. When I began to feel physically sick, I needed to heed the warnings; take a break, and prepare my heart to listen. Quiet my soul, shut the world out and just wait to hear from God.

As I have counseled others in the past in similar situations, some jobs are just not worth it. If it means selling your soul and letting your physical body and your spirit keep taking the punches wielded at you. Life is hard to be sure. It is not an easy place to live out our lives in the fallen world we are calling a temporary home. There are days of difficulty. There will be pain, heartache and stress that we cannot control. But if we are smart we will not try to deal with it on our own. We will give it to Jesus and not be afraid to rest- even if that means taking a mental health day. If you still do not like that phrase, then call it a spiritual health day. Your mind, spirit and body will thank you and you will be more effective for the Kingdom. – God Bless- Nancy

Lighthouses and Labor Day, So What’s the Connection?

Now that I’ve got your attention, let me explain the connection. Is there really any connection? Probably not. But both provided for me a great reflection of the church in America. First of all, please don’t bash me for my opinion of churches. It’s merely my observation and how God has been speaking to me about the subject.  Yesterday was the first Monday of September when Labor Day is celebrated as a national holiday in the United States. It recognizes the labors and hard work of the American Worker and provides a day off from their labors. Banks are closed, no postal deliveries are made, schools are closed. Most people are off work, so they take in those last minute summer pastimes, like going to the lake, camping, picnicking and beach going. My husband was off work as well, so we decided to visit one of the beaches nearby. Of course, so did everyone else in the four surrounding states! Needless to say, we kept driving along the beach road, looking for a parking spot. This beach in particular has strict rules for where you can and can’t park. Believe me we know now, after receiving the gift of a parking ticket the first year we visited. So, we drove and drove and kept on driving, much farther than we had anticipated, until the road suddenly ended at a convenient turn around spot with a gated road. No, this was not a gated community, which had sprung up and taken the best beach access, but it was the beginning of a road to access a light house. There was a parking spot free along the roadside, so we decided to stop and walk to the lighthouse.

We were familiar with this lighthouse having spotting it from another beach along the coast, but we were never sure of how to access it. Well, let me explain, there actually is no way to access the lighthouse without swimming to it. It basically sits in the middle of the water probably a half mile or so off the beach. But…. it didn’t always. At one time it sat on the land and could be accessed by car. So, what happened? Erosion. Over time the land eroded and storm after storm probably aided in that erosion. There are multiple efforts to save and preserve the lighthouse and money boxes for donations are found as you pass the gates, that now prevent car traffic. It is eery to walk on the road and come up to an empty parking lot. There were plenty of people there yesterday enjoying the beach, after walking their way in, but sadly no way to really get close to the lighthouse. My husband and I have visited other lighthouses up and down the coast of the United States and even one in Cozumel, Mexico. All were accessible, and if you are in great shape you can climb up to the top.

So, what does this have to do with church? Well, I was thinking about what to write today to share with you about rest, Labor Day, etc. and the verse that came to  mind is from the Book of Matthew,“Come to me, all you who are weary and burdened, and I will give you rest” (Mt. 11:28, NIV). These are Jesus’ own words as He was talking to the crowd gathered. Some of you might have heard this before. It sounds great, Jesus wants me to rest, take it easy, you know not got worried about stuff. Maybe it will motivate me when I’ve feeling stressed out or over- worked. Well, kinda, but not exactly. See what Jesus was talking about is resting from religious burdens.  The Pharisees were like church managers in those days, and they were hung up about everyone following the Laws of God perfectly, that they sought to come up with 600 more to add to the originals. Yes, 600 just to clarify what a person could do on their Sabbath Day, which was the day God had given them for rest. Today, Christians rest on Sunday. But, do they? Recently I attended a gathering of believers and as I sat there, I began to sense an uneasiness. As I looked around, everything seemed okay, perfect even. But, that’s when I realized that was the problem. I have seen it in other get- togethers  in Christian circles. We all look perfect. From the outside anyway. We all look the same. Wait a minute, aren’t we supposed to be reaching the lost, you know the ones who aren’t in Christian circles and attendees in church services. Jesus, met people where they were and their lives were changed. Not on the outside, but the inside. You see, we who are believers are supposed to be changed into the image of Christ, but I don’t believe that means outside. Urban renewal has been popular for several years. Often the word “gentrification” comes up when talking about the renewal of old neighborhoods. It’s great to see old buildings reclaimed and houses fixed, but sadly, many of the original neighbors, can’t afford to live in these new homes. It’s out of their price range. Sadly, I see the same thing happening in the Western church culture. We try to fit people in to the church mold, remodeling the outside, but not really promoting inward change. We have created a hidden set of Sabbath day rules in regards to what we wear, how we should talk, how we should worship. But God looks at our hearts, not our outside appearances. Let me be clear though, I am only talking about church customs, not the Bible. We are to adhere to God’s Word. What I mean to say is we are called to shine the light of Christ, like that lighthouse I visited. But, have we walled ourselves off too much? Are we throwing money into the church to save it? But yet it still remains inaccessible to those who need it the most. Those who are being thrown by the storms of life and are drowning in despair? The church needs to consider whether our hidden customs are keeping people out. Are dresses and suits more holy than ripped jeans? Are Sunday services more anointed than Saturday night services? Is the King James Bible the only real Bible? Are men the only ones God calls? I know all these issues have been addressed before, but I just wanted to share what is on my heart. Jesus labored on the cross for all. We can enter His rest when we put our trust in Him as Savior. We do not need to make keeping the religious laws an entrance exams for those who want to trust Him too. Especially when there are just about customs and culture.Jesus is our rest from trying to be good enough or look good enough in church circles. As someone has once said, Jesus died to give us a relationship, not a religion. God Bless- Nancy